Healing is not linear. But giving up is not healing.

You are allowed to have hard days. You are allowed to take two steps forward and one step back. That is not failure. That is the actual process.

What you are not allowed to do is confuse a hard day with proof that it is not working. A setback is not a sign to stop. It is a sign that you are in the middle of something real.

Keep going. Not because it is easy. Because you are worth finishing what you started.

Russ Kyle