A moment in my story

A moment in my story: Strung out for years and living on the streets for months, again I stood at a family member’s front door, late at night, begging for “just some food.” As she cried and closed the door, I suddenly realized something for the first time, I was truly...

Overcoming Indecision: A Path to Clarity and Decisiveness

Overcoming Indecision: A Path to Clarity and Decisiveness Indecisiveness can be a frustrating and paralyzing state of mind that hinders personal growth and progress. Whether faced with small choices or life-altering decisions, the inability to make up our minds can...

Embracing Boredom: Rediscovering the Joy of Simplicity

Embracing Boredom: Rediscovering the Joy of Simplicity Introduction: In today’s fast-paced and constantly connected world, boredom is often seen as something to avoid or cure. However, recent research suggests that embracing boredom can lead to profound...

Stimulation for Success

Picture this: You settle down to start working. Concentrating becomes a struggle, a challenging task. Your brain releases stress chemicals like cortisol and norepinephrine. It feels uncomfortable, so you glance at your email, check the news, or briefly scroll through...

Exponential Mindset

The difference between an incremental mindset and an exponential mindset can be the determining factor between moderate success and massive growth. An incremental mindset is one that focuses on small improvements over time, while an exponential mindset is one that...

First things first – Change the lens first

Whether it’s anger, frustration, resentment, etc… all apply in the following: There is your frustration with the situation, and then there is the situation. What you may think is the cause, just might be the effect. Address your frustration first,...

Process Focused vs Results Focused – Achieving Success

When it comes to achieving success, there are two primary approaches people take: process-focused and results-focused. While both approaches have their merits, they have distinct differences in how they prioritize their efforts and what they value most....