When a Pattern Becomes “Who I Am” There’s a moment in almost every long term pattern where something subtle happens. It stops being something you do. And it starts becoming who you believe you are. As a coach, I hear it all the time. “This is just how I am.”“I’ve...
The Top Three Fears That Hold Us Back At the core of almost every stalled dream, abandoned goal, or unrealized potential, you will find three overlapping fears: Failure. Success. Judgment. Individually, each one has power.Together, they create a deeper question that...
Gratitude and Generosity: The Gateway to Abundance “Gratitude and generosity are the gateway to abundance.” – Lewis Howes That statement is not poetic fluff. It is psychological truth. Gratitude shifts your internal focus from scarcity to sufficiency. When you...
A Reflection on the Invisible Forces That Shape Our Lives Both Faith and Fear Ask for Belief A Reflection on the Invisible Forces That Shape Our Lives By Russ Kyle “Both faith and fear demand that you believe in something you cannot see. Choose wisely.” – Russ...
Five Patterns That Keep Showing Up When People Are Close to Real ChangeAnd How to Interrupt Them After nearly two decades of coaching thoughtful, capable, self-aware people, I’ve noticed something consistent.Most people don’t stall because they lack insight. They...
